Our Solution Focused Hypnnotherapist Lizzy Dunne supports clients with a range of mental and physicalhealth concerns such as anxiety, occupational burnout, OCD, body image, IBS and addiction.
Over sessions, clients gain a true understanding of how their brains operate and how to get them working more effectively, work towards strengthening neural pathways responsible for positive behaviour change. Hypnosis helps significantly reduce stress, improve sleep, and consolidate the work done in sessions.
By the end of sessions, clients gain a deeper and more compassionate understanding of themselves and learn practical skills to manage moments of overwhelm, leading to increased confidence and a renewed zest for life so they can truly reach their full potential.